There are 80 calories in one serve (0.5 Cup) of La Sierra Whole Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Sierra Whole Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of La Sierra Whole Black Beans is 0.5 Cup and weighs 116 grams. It contains 80 calories, 0.5g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of La Sierra Whole Black Beans has 319mg of sodium and 0 grams of sugars.
La Sierra Whole Black Beans Ingredients
Water, Black Beans, Onion, Iodized Salt And Vegetable Oil (Canola And Or Sunflower Seed Oil).
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