There are 90 calories in one serve (1 Serving) of La Salsa Fresh Mexican Grill Cotija Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Salsa Fresh Mexican Grill Cotija Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of La Salsa Fresh Mexican Grill Cotija Cheese is 1 Serving and weighs 28 grams. It contains 90 calories, 7g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of La Salsa Fresh Mexican Grill Cotija Cheese has 1393mg of sodium and 0 grams of sugars.
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