There are 80 calories in one serve (1 Serving) of La Nuestra Duro Blando Salvadorean Style Soft Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Nuestra Duro Blando Salvadorean Style Soft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1197 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
A serve of La Nuestra Duro Blando Salvadorean Style Soft Cheese is 1 Serving and weighs 28 grams. It contains 80 calories, 6g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of La Nuestra Duro Blando Salvadorean Style Soft Cheese has 714mg of sodium and 4 grams of sugars.
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