There are 150 calories in one serve (1 Tortilla) of La Flor Whole Wheat, Flour Tortilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Flor Whole Wheat, Flour Tortilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1230 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of La Flor Whole Wheat, Flour Tortilla is 1 Tortilla and weighs 51 grams. It contains 150 calories, 3.5g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of La Flor Whole Wheat, Flour Tortilla has 451mg of sodium and 3 grams of sugars.
La Flor Whole Wheat, Flour Tortilla Ingredients
Whole Wheat, Water, Partially Hydrogenated Soybean Oil, Salt, Calcium Propionate (Preservative), And Fumaric Acid.
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