There are 40 calories in one serve (0.66 Cup) of La Fe Italian Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Fe Italian Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of La Fe Italian Blend is 0.66 Cup and weighs 90 grams. It contains 40 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of La Fe Italian Blend has 67mg of sodium and 3 grams of sugars.
La Fe Italian Blend Ingredients
Carrots, Zucchini, Cauliflower, Italian Green Beans, Lima Beans, Salt.
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