There are 36 calories in one serve (1 Wafer) of La Fe Flour Wafer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Fe Flour Wafer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1883 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of La Fe Flour Wafer is 1 Wafer and weighs 8 grams. It contains 36 calories, 0g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of La Fe Flour Wafer has 75mg of sodium and 13 grams of sugars.
La Fe Flour Wafer Ingredients
Enriched Wheat Flour, Water, Sugar, Vegetable Oil.
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