There are 45 calories in one serve (1 Cup) of La Fe 100% Coconut Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Fe 100% Coconut Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
0
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Food Details
A serve of La Fe 100% Coconut Water is 1 Cup and weighs 240 grams. It contains 45 calories, 0g fat, 11g carbohydrates, and 0 grams of protein. Each 100g of La Fe 100% Coconut Water has 25mg of sodium and 5 grams of sugars.
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