There are 90 calories in one serve (0.5 Cup) of La Costena Charro Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Costena Charro Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
323 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of La Costena Charro Beans is 0.5 Cup and weighs 130 grams. It contains 90 calories, 1.5g fat, 14g carbohydrates, and 6 grams of protein. Each 100g of La Costena Charro Beans has 323mg of sodium and 1 grams of sugars.
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