There are 90 calories in one serve (1 Oz) of La Chona Grated Cheese, Cotija. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Chona Grated Cheese, Cotija:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
14 -
Kilojoules
1343 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of La Chona Grated Cheese, Cotija is 1 Oz and weighs 28 grams. It contains 90 calories, 7g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of La Chona Grated Cheese, Cotija has 1286mg of sodium and 0 grams of sugars.
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