There are 15 calories in one serve (2 Tbsp) of La Cascada Salsa, Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Cascada Salsa, Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
0
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Food Details
A serve of La Cascada Salsa, Mango is 2 Tbsp and weighs 31 grams. It contains 15 calories, 0g fat, 4g carbohydrates, and 0 grams of protein. Each 100g of La Cascada Salsa, Mango has 97mg of sodium and 10 grams of sugars.
La Cascada Salsa, Mango Ingredients
Mangoes, Red Bell Peppers, Pure Squeezed Orange Juice, Lemon Juice, Tomatillos, Red Onions, Fresh Pineapple Juice, Cilantro, Sea Salt, Jalapenos, Chipotle Peppers, Coriander Seeds.
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