There are 150 calories in one serve (1 Slice) of La Brea Bakery Seeded Rye Load. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Brea Bakery Seeded Rye Load:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of La Brea Bakery Seeded Rye Load is 1 Slice and weighs 57 grams. It contains 150 calories, 0.5g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of La Brea Bakery Seeded Rye Load has 526mg of sodium and 0 grams of sugars.
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