There are 220 calories in one serve (8 Oz) of La Bou Spinach Salad, 8oz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bou Spinach Salad, 8oz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
406 -
Sodium (mg)
335 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of La Bou Spinach Salad, 8oz is 8 Oz and weighs 227 grams. It contains 220 calories, 14g fat, 7g carbohydrates, and 17 grams of protein. Each 100g of La Bou Spinach Salad, 8oz has 335mg of sodium and 1 grams of sugars.
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