There are 175 calories in one serve (0.25 Cup) of La Bella Romana Roasted Unsalted Super Seeds Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bella Romana Roasted Unsalted Super Seeds Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
47 -
Saturated Fat (g)
7 -
Kilojoules
2439 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
A serve of La Bella Romana Roasted Unsalted Super Seeds Mix is 0.25 Cup and weighs 30 grams. It contains 175 calories, 14g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of La Bella Romana Roasted Unsalted Super Seeds Mix has 17mg of sodium and 3 grams of sugars.
La Bella Romana Roasted Unsalted Super Seeds Mix Ingredients
Pumpkin Seeds, Peanut Oil, Sunflower Seeds,Dry Roasted Hemp Seeds In Shell Product Of China And Canada.
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