There are 110 calories in one serve (0.25 Cup) of La Bella Romana Pumpkin Seeds In Shell Roasted Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bella Romana Pumpkin Seeds In Shell Roasted Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1393 -
Sodium (mg)
818 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of La Bella Romana Pumpkin Seeds In Shell Roasted Salted is 0.25 Cup and weighs 33 grams. It contains 110 calories, 5g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of La Bella Romana Pumpkin Seeds In Shell Roasted Salted has 818mg of sodium and 0 grams of sugars.
La Bella Romana Pumpkin Seeds In Shell Roasted Salted Ingredients
Dry Roasted Pumpkin Seeds
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