There are 140 calories in one serve (1 Tortilla) of La Banderita Soft Taco, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Banderita Soft Taco, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1301 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of La Banderita Soft Taco, Whole Wheat is 1 Tortilla and weighs 45 grams. It contains 140 calories, 4g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of La Banderita Soft Taco, Whole Wheat has 489mg of sodium and 2 grams of sugars.
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