There are 490 calories in one serve (4.4 Oz) of Kwikery Bakeshop Muffin, Cranberry Orange Zinger. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kwikery Bakeshop Muffin, Cranberry Orange Zinger:
Nutrition Facts
Amount Per Selected Weight
-
Calories
392
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1640 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
72 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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Food Details
A serve of Kwikery Bakeshop Muffin, Cranberry Orange Zinger is 4.4 Oz and weighs 125 grams. It contains 490 calories, 25g fat, 60g carbohydrates, and 6 grams of protein. Each 100g of Kwikery Bakeshop Muffin, Cranberry Orange Zinger has 312mg of sodium and 28 grams of sugars.
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