There are 280 calories in one serve (3.5 Oz) of Kwikery Bakeshop Blueberry Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kwikery Bakeshop Blueberry Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1184 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
11
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Food Details
A serve of Kwikery Bakeshop Blueberry Bagel is 3.5 Oz and weighs 99 grams. It contains 280 calories, 1g fat, 57g carbohydrates, and 11 grams of protein. Each 100g of Kwikery Bakeshop Blueberry Bagel has 485mg of sodium and 8 grams of sugars.
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