There are 140 calories in one serve (2 Slice) of Kwikery Bake Shoppe Fiber Enriched Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kwikery Bake Shoppe Fiber Enriched Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Kwikery Bake Shoppe Fiber Enriched Whole Wheat is 2 Slice and weighs 57 grams. It contains 140 calories, 2.5g fat, 33g carbohydrates, and 7 grams of protein. Each 100g of Kwikery Bake Shoppe Fiber Enriched Whole Wheat has 579mg of sodium and 4 grams of sugars.
Kwikery Bake Shoppe Fiber Enriched Whole Wheat Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine), Wheat Gluten, Corn Syrup, Yeast, Soybean Oil, Wheat Bran, Wheat Germ, Sugar, Cornstarch, Gum Arabic, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Mono & Diglycerides), Calcium Propionate, Cultured Wheat Flour, Honey Powder, Inulin, Oat Fiber.
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