There are 450 calories in one serve (170.09 G) of Kum & Go Ham, Egg, and Cheese Croissant. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kum & Go Ham, Egg, and Cheese Croissant:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1109 -
Sodium (mg)
611 -
Alcohol (g)
0 -
Cholesterol (mg)
118 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Kum & Go Ham, Egg, and Cheese Croissant is 170.09 G and weighs 170.09 grams. It contains 450 calories, 31g fat, 26g carbohydrates, and 16 grams of protein. Each 100g of Kum & Go Ham, Egg, and Cheese Croissant has 611mg of sodium and 3 grams of sugars.
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