There are 80 calories in one serve (3 Tbsp Mix) of Krusteaz Whole Grain Oat Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Whole Grain Oat Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
16 -
Saturated Fat (g)
0 -
Kilojoules
1761 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Krusteaz Whole Grain Oat Bites is 3 Tbsp Mix and weighs 19 grams. It contains 80 calories, 3g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Krusteaz Whole Grain Oat Bites has 289mg of sodium and 0 grams of sugars.
Krusteaz Whole Grain Oat Bites Ingredients
Whole Grain Oats, Ground Flaxseed, Chia Seeds, Salt, Cinnamon.
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