There are 180 calories in one serve (2 Waffles) of Krusteaz Waffles Made With Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Waffles Made With Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
A serve of Krusteaz Waffles Made With Whole Grain is 2 Waffles and weighs 70 grams. It contains 180 calories, 6g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Krusteaz Waffles Made With Whole Grain has 343mg of sodium and 7 grams of sugars.
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