There are 270 calories in one serve (0.5 Cup Mix) of Krusteaz Waffle Mix, Light & Crispy Belgian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Waffle Mix, Light & Crispy Belgian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
1253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
6
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Food Details
A serve of Krusteaz Waffle Mix, Light & Crispy Belgian is 0.5 Cup Mix and weighs 79 grams. It contains 270 calories, 1.5g fat, 60g carbohydrates, and 5 grams of protein. Each 100g of Krusteaz Waffle Mix, Light & Crispy Belgian has 1253mg of sodium and 16 grams of sugars.
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