There are 220 calories in one serve (1 Waffle) of Krusteaz Pumpkin Belgian Waffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Pumpkin Belgian Waffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1414 -
Sodium (mg)
585 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
6
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Food Details
A serve of Krusteaz Pumpkin Belgian Waffle is 1 Waffle and weighs 65 grams. It contains 220 calories, 9g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Krusteaz Pumpkin Belgian Waffle has 585mg of sodium and 11 grams of sugars.
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