There are 220 calories in one serve (0.5 Cup Mix) of Krusteaz Protein Pancake Mix, Blueberry Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Protein Pancake Mix, Blueberry Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
967 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
23
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Food Details
A serve of Krusteaz Protein Pancake Mix, Blueberry Flavor is 0.5 Cup Mix and weighs 60 grams. It contains 220 calories, 2g fat, 36g carbohydrates, and 14 grams of protein. Each 100g of Krusteaz Protein Pancake Mix, Blueberry Flavor has 967mg of sodium and 15 grams of sugars.
Krusteaz Protein Pancake Mix, Blueberry Flavor Ingredients
Whole Wheat Flour, Wheat Protein Isolate, Sugar, Dried Blueberries, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey Protein Isolate (Milk Protein), Natural Flavor, Salt, Soybean Oil, Citric Acid.
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