There are 130 calories in one serve (0.33 Cup Mix) of Krusteaz Protein Pancake & Baking Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Protein Pancake & Baking Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
1184 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
26
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Food Details
A serve of Krusteaz Protein Pancake & Baking Mix is 0.33 Cup Mix and weighs 38 grams. It contains 130 calories, 1.5g fat, 20g carbohydrates, and 10 grams of protein. Each 100g of Krusteaz Protein Pancake & Baking Mix has 1184mg of sodium and 11 grams of sugars.
Krusteaz Protein Pancake & Baking Mix Ingredients
Whole Wheat Flour, Wheat Protein Isolate, Nonfat Milk, Sugar, Whey Protein Isolate (Milk Protein), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soybean Oil.
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