There are 260 calories in one serve (0.5 Cup Mix) of Krusteaz Protein Muffin Mix, Chocolate Chip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Protein Muffin Mix, Chocolate Chip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1623 -
Sodium (mg)
358 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
13
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Food Details
A serve of Krusteaz Protein Muffin Mix, Chocolate Chip is 0.5 Cup Mix and weighs 67 grams. It contains 260 calories, 4.5g fat, 47g carbohydrates, and 9 grams of protein. Each 100g of Krusteaz Protein Muffin Mix, Chocolate Chip has 358mg of sodium and 43 grams of sugars.
Krusteaz Protein Muffin Mix, Chocolate Chip Ingredients
Whole Wheat Flour, Sugar, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin Emulsifier , Vanilla Extract), Nonfat Milk, Egg Whites, Whole Grain Oat Flour, Wheat Protein Isolate, Dextrose, Ground Flaxseed, Whey Protein Isolate (Milk Protein), Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Arabic Gum, Xanthan Gum, Salt, Natural Flavor (Contains Cocoa Powder), Honey Powder.
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