There are 210 calories in one serve (0.5 Cup Mix) of Krusteaz Pancake Mix, Complete, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Pancake Mix, Complete, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
7
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Food Details
A serve of Krusteaz Pancake Mix, Complete, Buttermilk is 0.5 Cup Mix and weighs 59 grams. It contains 210 calories, 1.5g fat, 45g carbohydrates, and 4 grams of protein. Each 100g of Krusteaz Pancake Mix, Complete, Buttermilk has 1119mg of sodium and 19 grams of sugars.
Krusteaz Pancake Mix, Complete, Buttermilk Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Or Soybean Oil, Dextrose, Salt, Buttermilk, Mono-Diglycerides, Guar Gum.
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