There are 90 calories in one serve (2 Tbsp Mix) of Krusteaz Oat Bites Mix, Chocolate Chip Oat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Oat Bites Mix, Chocolate Chip Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1983 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Krusteaz Oat Bites Mix, Chocolate Chip Oat is 2 Tbsp Mix and weighs 19 grams. It contains 90 calories, 4g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Krusteaz Oat Bites Mix, Chocolate Chip Oat has 0mg of sodium and 16 grams of sugars.
Krusteaz Oat Bites Mix, Chocolate Chip Oat Ingredients
Whole Grain Oats, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Ground Flaxseed, Chia Seeds, Coffee.
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