There are 204 calories in 100 grams of Krusteaz Krusteaz, Mini Pancakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
854 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 204 calories, 2g fat, 40g carbohydrates, and 5 grams of protein in Krusteaz Krusteaz, Mini Pancakes.
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, whey, sugar, dextrose, soy flour, soybean and/or canola oil, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), salt, natural & artificial flavors, palmitate (vitamin a), niacin, vitamin b12, pyridoxine (vitamin b6), riboflavin, thiamine hydrochloride, reduced iron, folate, eggs, soy lecithin (an emulsifier).
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