There are 85 calories in one serve (2 Tbsp Mix) of Krusteaz Cookie Exchange, Variety Pack Mix for Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Cookie Exchange, Variety Pack Mix for Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1778 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
A serve of Krusteaz Cookie Exchange, Variety Pack Mix for Cookies is 2 Tbsp Mix and weighs 20 grams. It contains 85 calories, 2g fat, 16g carbohydrates, and 0.5 grams of protein. Each 100g of Krusteaz Cookie Exchange, Variety Pack Mix for Cookies has 475mg of sodium and 45 grams of sugars.
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