There are 394 calories in 100 grams of Krusteaz, Continental Mills Inc. Pumpkin Spice Supreme Muffin Mix, Pumpkin Spice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1648 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 394 calories, 5g fat, 85g carbohydrates, and 3 grams of protein in Krusteaz, Continental Mills Inc. Pumpkin Spice Supreme Muffin Mix, Pumpkin Spice.
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), dried pumpkin flakes, soybean oil. less than 2% of: spices, salt, baking soda, sodium acid pyrophosphate, xanthan gum, arabic gum, caramel color, annatto (color), corn flour.
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