There are 361 calories in 100 grams of Krusteaz, Continental Mills Inc. Krusteaz, Organic Whole Grain Muffin Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
806 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 361 calories, 3g fat, 81g carbohydrates, and 6 grams of protein in Krusteaz, Continental Mills Inc. Krusteaz, Organic Whole Grain Muffin Mix.
Organic whole wheat flour, organic sugar. contains 2% or less of the following: organic oat bran powder, organic soybean oil, organic cocoa (processed with alkali), sea salt, baking soda, xanthan gum, organic natural flavor (organic molasses, organic natural flavor, natural flavor), organic guar gum, organic natural flavor (contains milk), monocalcium phosphate (leavening), dicalcium phosphate (leavening), sodium acid pyrophosphate (leavening). en:milk
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