There are 220 calories in one serve (0.5 Cup Mix) of Krusteaz Complete Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Krusteaz Complete Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
967 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
22
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Food Details
A serve of Krusteaz Complete Pancake Mix is 0.5 Cup Mix and weighs 60 grams. It contains 220 calories, 2g fat, 37g carbohydrates, and 13 grams of protein. Each 100g of Krusteaz Complete Pancake Mix has 967mg of sodium and 15 grams of sugars.
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