There are 90 calories in one serve of Krusteaz Chocolate Chip Oat Bites Mix, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
474
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1983 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
One serve of Krusteaz Chocolate Chip Oat Bites Mix, 12 oz is 2.00 tbsp mix (19 grams) and contains 90 calories, 4g fat, 11g carbohydrates, and 2 grams of protein.
Krusteaz Oat Bites are easy to make, 100% no-bake and ready to munch in minutes. Just add your favorite nut or seed butter along with honey & water. Make them your own by adding chopped nuts, dried fruit and in almost no time, youll have 36 yummy bites or 16 delicious bars. Krusteaz Energizing Oat Bites Mix is packed with wholesome ingredients like whole grain oats, chia seeds and flaxseed. Four prepared bites have 8 grams of protein.
Krusteaz Chocolate Chip Oat Bites Mix, 12 oz Ingredients
Whole Grain Oats, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Ground Flaxseed, Chia Seeds, Coffee.
Other Info
Krusteaz Chocolate Chip Oat Bites Mix, 12 oz has About 18 (Per 2 Tbsp Mix) servings per pack. Customize your bites: you will need 2/3 cup peanut butter, or other nut butter, almond butter sunflower seed butter cashew butter, 3 tbsp honey, or other nut sweetener, maple syrup agave cane syrup, 5 tbsp water or other liquid, applesauce mashed banana fruit juice. Directions: Makes 36 oat bites. (1) combine mix, peanut butter, honey and water in medium bowl, stir until combined. (2) scoop dough by 1 rounded tablespoon and form into balls. (3) refrigerate 20 minutes or until chilled and firm, store in airtight container in freezer or refrigerator up to 1 week, you control the sweetness, for lower sugar bites, omit the honey (or other sweetener) and add an additional 3 tbsp water.
Contains: soy. May contain wheat, milk, egg and tree nuts.
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