There are 388 calories in 100 grams of Krusteaz Almond Poppy Seed Muffin Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1623 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 388 calories, 3g fat, 84g carbohydrates, and 5 grams of protein in Krusteaz Almond Poppy Seed Muffin Mix.
enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, poppy seeds, food starch-modified, leavening (baking soda, sodium aluminum phosphate), defatted soy flour, dextrose, salt, soybean oil, arabic gum, tapioca starch, natural flavor, guar gum, xanthan gum, ground almonds,
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