There are 160 calories in one serve (1 Cup) of Kroger Whole Grain Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Whole Grain Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
A serve of Kroger Whole Grain Oat Cereal is 1 Cup and weighs 42 grams. It contains 160 calories, 2g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Kroger Whole Grain Oat Cereal has 548mg of sodium and 19 grams of sugars.
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