There are 70 calories in one serve (2 Tbsp.) of Kroger Unsweetened Flake Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Unsweetened Flake Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
60 -
Saturated Fat (g)
50 -
Kilojoules
2929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Kroger Unsweetened Flake Coconut is 2 Tbsp. and weighs 10 grams. It contains 70 calories, 6g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Kroger Unsweetened Flake Coconut has 0mg of sodium and 5 grams of sugars.
Kroger Unsweetened Flake Coconut Ingredients
Coconut (Sodium Metabisulfite Added To Retain Color).
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