There are 419 calories in 100 grams of Kroger Sweetened Whole Wheat And Rice Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1753 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 419 calories, 10g fat, 77g carbohydrates, and 6 grams of protein in Kroger Sweetened Whole Wheat And Rice Cereal.
Whole grain wheat flour, sugar, rice flour, high oleic canola oil, fructose, maltodextrin, cinnamon, salt, trisodium phosphate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate folic acid, vitamin b12, vitamin d. bht added to packaging material to help preserve freshness.
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