There are 222 calories in 100 grams of Kroger Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
929 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 222 calories, 10g fat, 21g carbohydrates, and 16 grams of protein in Kroger Sliced Ham With Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich.
Whole wheat thin bagel: whole wheat flour, water, cellulose, wheat gluten, sugar, wheat bran, yeast, contains 2% or less of: polydextrose, soybean oil, dough conditioners (monoglycerides, datem, ascorbic acid), salt, calcium propionate (preservative), vinegar, xanthan gum, calcium sulfate, sorbic acid, stevia (rebaudioside a), fully cooked boneless ham (water added) with natural smoke flavor added: cured with: water, contains 2% or less of: modified corn starch, salt, potassium lactate, corn syrup solids, dextrose, sodium phosphate, natural smoke flavoring, sodium diacetate, flavoring, sodium nitrite. pasteurized process cheddar cheese: cultured milk, water, cream, sodium citrate, salt, artificial color, sorbic acid (preservative), acetic acid, sodium phosphate, enzymes, soy lecithin. fully cooked bacon (smoke flavoring added): cured with: water, sugar, salt, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite. en:milk
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