There are 190 calories in one serve (0.33 Cup) of Kroger Pumpkin Seeds, Roasted and Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Pumpkin Seeds, Roasted and Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
514
-
Total Fat (g)
38 -
Saturated Fat (g)
8 -
Kilojoules
2151 -
Sodium (mg)
1649 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Kroger Pumpkin Seeds, Roasted and Salted is 0.33 Cup and weighs 37 grams. It contains 190 calories, 14g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Kroger Pumpkin Seeds, Roasted and Salted has 1649mg of sodium and 0 grams of sugars.
Kroger Pumpkin Seeds, Roasted and Salted Ingredients
Pumpkin Seeds, Salt.
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