There are 120 calories in one serve (1 Knot) of Kroger Parmesan Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Parmesan Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1255 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Kroger Parmesan Garlic Knots is 1 Knot and weighs 40 grams. It contains 120 calories, 4g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Kroger Parmesan Garlic Knots has 375mg of sodium and 3 grams of sugars.
Kroger Parmesan Garlic Knots Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Salt, Wheat Gluten, Yeast (Ascorbic Acid), Garlic Powder, Dough Improver (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Enzymes Contains Wheat , Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (Cream, Salt), Natural Flavor, Annatto (For Color).
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