There are 110 calories in one serve (2 Oz) of Kroger Mackerel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Mackerel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
91 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Kroger Mackerel is 2 Oz and weighs 55 grams. It contains 110 calories, 6g fat, 3g carbohydrates, and 12 grams of protein. Each 100g of Kroger Mackerel has 418mg of sodium and 0 grams of sugars.
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