There are 80 calories in 100 grams of Kroger, Lowfat Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 80 calories, 2g fat, 4g carbohydrates, and 11 grams of protein in Kroger, Lowfat Cottage Cheese.
Cultured skim milk, cultured cream, salt, whey, guar gum, sorbic acid (to maintain freshness), citric acid, locust bean gum, carrageenan, xanthan gum, calcium sulfate, mono – & diglycerides, polysorbate 80 and vitamin a palmitate.
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