There are 44 calories in 100 grams of Kroger Lite Nonfat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 44 calories, 0g fat, 7g carbohydrates, and 4 grams of protein in Kroger Lite Nonfat Yogurt.
Cultured nonfat milk, strawberries, modified corn starch, natural flavor, gelatin, tricalcium phosphate, soluble corn fiber, agar, malic acid, cultured dextrose, sucralose, neotame, acesulfame potassium, red 40, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum.
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