Calories in Kroger Fruit Rings Multi-Grain Cereal

Calories in Kroger Fruit Rings Multi-Grain Cereal

There are 381 calories in 100 grams of Kroger Fruit Rings Multi-Grain Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):


Nutrition Facts

Amount Per Selected Weight
  • Calories 381
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 1594
  • Sodium (mg) 452
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 86
  • Dietary Fiber (g) 0
  • Sugars (g) 38
  • Protein (g) 5




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Food Details

On a per 100g basis, there are 381 calories, 4g fat, 86g carbohydrates, and 5 grams of protein in Kroger Fruit Rings Multi-Grain Cereal.

Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, dicalcium phosphate, natural flavors (orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors), red 40, blue 1, yellow 6, yellow 5, bht (preservative). vitamins and minerals: calcium carbonate, sodium ascorbate, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin.



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