There are 140 calories in one serve (1 Pouch) of Kroger Fruit & Cream Instant Oatmeal, Flavor Variety Pack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Fruit & Cream Instant Oatmeal, Flavor Variety Pack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of Kroger Fruit & Cream Instant Oatmeal, Flavor Variety Pack is 1 Pouch and weighs 35 grams. It contains 140 calories, 2.5g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Kroger Fruit & Cream Instant Oatmeal, Flavor Variety Pack has 400mg of sodium and 31 grams of sugars.
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