There are 70 calories in one serve (0.5 Cup) of Kroger Fat Free Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Fat Free Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Kroger Fat Free Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 70 calories, 0g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Kroger Fat Free Cottage Cheese has 319mg of sodium and 3 grams of sugars.
Kroger Fat Free Cottage Cheese Ingredients
Cultured Skim Milk, Whey, Salt, Modified Corn Starch, Cultured Dextrose, Artificial Color (Titanium Dioxide), Guar Gum, Sorbic Acid (To Preserve Freshness), Locust Bean Gum, Lactic Acid, Carrageenan, Polysorbate 80, Vitamin A Palmitate.
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