There are 158 calories in 100 grams of Kroger, Cowpals, Light Swiss Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
661 -
Sodium (mg)
1316 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 158 calories, 8g fat, 5g carbohydrates, and 11 grams of protein in Kroger, Cowpals, Light Swiss Cheese.
Cultured milk, nonfat milk, water, maltodextrin, milk protein concentrate, sodium phosphate, salt, sodium polyphosphate, natural flavor, cream, autolyzed yeast, calcium propionate (preservative), sodium citrate, mono-and diglycerides, enzymes, xanthan gum.
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