There are 240 calories in one serve (0.5 Cup Dry Mix) of Kroger Complete Pancake and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Complete Pancake and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1569 -
Sodium (mg)
1016 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
8
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Food Details
A serve of Kroger Complete Pancake and Waffle Mix is 0.5 Cup Dry Mix and weighs 64 grams. It contains 240 calories, 4g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of Kroger Complete Pancake and Waffle Mix has 1016mg of sodium and 14 grams of sugars.
Kroger Complete Pancake and Waffle Mix Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar. Contains 2% Or Less Of Buttermilk, Egg Yolks, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Monodiglyceride, Canola Or Soybean Oil, Soy Flour, Dextrose, Salt, Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Protein), Dipotassium Phosphate.
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