There are 70 calories in one serve (2 Tbsp) of Kroger Chopped Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Chopped Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
1033 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
57 -
Protein (g)
0
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Food Details
A serve of Kroger Chopped Kale is 2 Tbsp and weighs 30 grams. It contains 70 calories, 0g fat, 18g carbohydrates, and 0 grams of protein. Each 100g of Kroger Chopped Kale has 1033mg of sodium and 57 grams of sugars.
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